Almond Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 219.1
  • Total Fat: 7.6 g
  • Cholesterol: 152.2 mg
  • Sodium: 744.6 mg
  • Total Carbs: 14.8 g
  • Dietary Fiber: 2.2 g
  • Protein: 22.7 g

View full nutritional breakdown of Almond Chicken Salad calories by ingredient

Number of Servings: 6


    4 cups Cooked (boiled) Chicken
    1.5 cups Seedless Green or Red Grapes
    1 Cup chopped Celery
    3/4 cups sliced Green Onions
    3 Hard Cooked Eggs
    1/2 Cup Miracle Whip, Fat Free
    1/4 cup Fat Free Sour Cream
    1 T Prepared Mustard
    1 t salt
    1/2 tsp Pepper
    1/4 tsp Onion Powder
    1/4 tsp Celery Salt
    1/8 tsp Dry Mustard
    1/8 tsp Paprika
    4 ounces Cup Slivered Almonds
    1 T Light Margarine


In a Large bowl, combine Chicken, grapes, celery, onions, and eggs. In another bowl, combine the next 9 ingredients. Stir until smooth. Pour over chicken. Mix and toss gently. Stir in Almonds and serve immediately. If you don't serve right away, wait to prepare the almonds until you do serve.

Roast for 10 minutes at 350 degrees the 4 ounces of almonds in 1 TBLSP of LIGHT margarine.

Serving = about 1 cup

Number of Servings: 6

Recipe submitted by SparkPeople user FITNHEALTHYAT50.