Quinoa Mushroom Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 156.1
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,001.1 mg
  • Total Carbs: 25.4 g
  • Dietary Fiber: 4.5 g
  • Protein: 4.2 g

View full nutritional breakdown of Quinoa Mushroom Soup calories by ingredient


Introduction

Use any mushrooms Use any mushrooms
Number of Servings: 6

Ingredients

    1 tbsp, crumbled Bay Leaf
    1 tbsp Marjoram, dried
    1 cup, chopped Carrots, raw
    1 cup, chopped Onions, raw
    0.50 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry
    1 tbsp Extra Virgin Olive Oil
    1.50 cup Del Monte Diced Tomatoes, No Salt Added
    2 oz Alcohol: Vermouth, dry (15% alc)
    0.25 tsp black pepper, coarse ground
    1 cup, diced Celery, raw
    1 cup, chopped Peppers, sweet, red, fresh
    6 cup Vegetable Broth
    2 cup, pieces or slices Mushrooms, fresh

Directions

cook

Serving Size: 2 Cups