Fresh lunch salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 127.1
- Total Fat: 11.2 g
- Cholesterol: 0.0 mg
- Sodium: 18.6 mg
- Total Carbs: 5.8 g
- Dietary Fiber: 2.3 g
- Protein: 2.2 g
View full nutritional breakdown of Fresh lunch salad calories by ingredient
Introduction
This is a great salad for lunch and can be a mix of almost any dressing. I use Kraft Raspberry vinaigrette dressing with only 30 cal and mix grapes in sometimes. I got tired of entering everything in my tracker seperately. This is a great salad for lunch and can be a mix of almost any dressing. I use Kraft Raspberry vinaigrette dressing with only 30 cal and mix grapes in sometimes. I got tired of entering everything in my tracker seperately.Number of Servings: 4
Ingredients
-
3 cup Fresh Express Fancy field greens salad
1/2 Bell Pepper Red, fresh
0.5 cup slices Cucumber (with peel)
1 stalk, large (11"-12" long) Celery, raw
2 serving Tomatoe, Fresh
.25 cup, slivered Almonds & seeds
4 tbsp Oil and Vinegar Salad Dressing
Directions
mix all ingredients together and serve
Serving Size: generous servings for 4
Number of Servings: 4
Recipe submitted by SparkPeople user TRUDYCHISWELL.
Serving Size: generous servings for 4
Number of Servings: 4
Recipe submitted by SparkPeople user TRUDYCHISWELL.