Erin's Tuna Salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 168.6
  • Total Fat: 4.3 g
  • Cholesterol: 33.9 mg
  • Sodium: 698.5 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 0.5 g
  • Protein: 20.9 g

View full nutritional breakdown of Erin's Tuna Salad calories by ingredient


Introduction

Salad Salad
Number of Servings: 2

Ingredients

    6.78 oz Albacore Tuna Fish in Water
    44 grams Onions, raw
    1.9 oz Tomato, grape (3oz = appro 12 tomatoes)
    7 grams Scallions, raw
    2 serving Eggs - Hard Boiled Whites - 1 Large Egg
    1 tbsp Hellmans Light Mayo
    6 tsp Dijon Mustard (Great Value)

Directions

chop and mix

Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user ECAV23.

TAGS:  Fish |