Blackberry Coconut Fat Bombs
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 197.0
- Total Fat: 20.5 g
- Cholesterol: 0.0 mg
- Sodium: 4.5 mg
- Total Carbs: 3.9 g
- Dietary Fiber: 2.4 g
- Protein: 0.9 g
View full nutritional breakdown of Blackberry Coconut Fat Bombs calories by ingredient
Introduction
Delicious low carb and paleo fat bombs. The Stevia is optional. They're yummy either way. Delicious low carb and paleo fat bombs. The Stevia is optional. They're yummy either way.Number of Servings: 18
Ingredients
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1 cup Artisana Raw ORganic Coconut Butter (by KTWJAX1)
1 cup Coconut Oil Raw Extra Virgin GOL
1/2 tsp Stevia in the Raw
0.5 tsp Vanilla Extract
1 tbsp Lemon Juice
0.5 cup, unthawed Blackberries, frozen (unsweetened)
Directions
Place coconut butter, coconut oil and blackberries in a pot over medium heat until well combined. In food processor add berry mix and remaining ingredients. Process until smooth. Either spread into a parchment lined 6x6 container, or fill approx. 18 mini muffin molds (in mini muffin baking pan) with paper lining. Refrigerate about an hour. Either cut into squares or pop out of muffin tin. Store covered in refrigerator.
Serving Size: makes 18 mini muffin size. Approx 1 ounce each
Number of Servings: 18
Recipe submitted by SparkPeople user MOMTHERESA.
Serving Size: makes 18 mini muffin size. Approx 1 ounce each
Number of Servings: 18
Recipe submitted by SparkPeople user MOMTHERESA.