Blackberry Coconut Fat Bombs

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 197.0
  • Total Fat: 20.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.5 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 2.4 g
  • Protein: 0.9 g

View full nutritional breakdown of Blackberry Coconut Fat Bombs calories by ingredient


Introduction

Delicious low carb and paleo fat bombs. The Stevia is optional. They're yummy either way. Delicious low carb and paleo fat bombs. The Stevia is optional. They're yummy either way.
Number of Servings: 18

Ingredients

    1 cup Artisana Raw ORganic Coconut Butter (by KTWJAX1)
    1 cup Coconut Oil Raw Extra Virgin GOL
    1/2 tsp Stevia in the Raw
    0.5 tsp Vanilla Extract
    1 tbsp Lemon Juice
    0.5 cup, unthawed Blackberries, frozen (unsweetened)

Directions

Place coconut butter, coconut oil and blackberries in a pot over medium heat until well combined. In food processor add berry mix and remaining ingredients. Process until smooth. Either spread into a parchment lined 6x6 container, or fill approx. 18 mini muffin molds (in mini muffin baking pan) with paper lining. Refrigerate about an hour. Either cut into squares or pop out of muffin tin. Store covered in refrigerator.

Serving Size: makes 18 mini muffin size. Approx 1 ounce each

Number of Servings: 18

Recipe submitted by SparkPeople user MOMTHERESA.