Caribbean Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 211.5
- Total Fat: 4.7 g
- Cholesterol: 45.1 mg
- Sodium: 159.3 mg
- Total Carbs: 23.2 g
- Dietary Fiber: 2.9 g
- Protein: 18.7 g
View full nutritional breakdown of Caribbean Salad calories by ingredient
Introduction
Grilled chicken, pineapple and mandarin oranges make this a light and refreshing salad. Best served with honey lime dressing. Grilled chicken, pineapple and mandarin oranges make this a light and refreshing salad. Best served with honey lime dressing.Number of Servings: 1
Ingredients
-
2 ounces Chicken Breast (cooked), no skin, roasted
2 cup, shredded Romaine Lettuce (salad)
1/8 c. serving Carrot, shredded for salad portion
2 each Tomato, grape (3oz = appro 12 tomatoes)
1/4 c. cup Dole Pineapple Chunks in 100% Pineapple Juice
1/4 c. cup Dole - Mandarin Oranges in Light Syrup
1/8 c. cup Kraft 2% Shredded Cheddar Cheese
Directions
Top romaine lettuce with all ingredients.
Serving Size: Makes 1 Salad
Serving Size: Makes 1 Salad