Easy Crispy Mongolian Beef
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 1,378.6
- Total Fat: 133.4 g
- Cholesterol: 77.2 mg
- Sodium: 999.8 mg
- Total Carbs: 29.4 g
- Dietary Fiber: 0.6 g
- Protein: 23.4 g
View full nutritional breakdown of Easy Crispy Mongolian Beef calories by ingredient
Introduction
Quick meal Quick mealNumber of Servings: 4
Ingredients
-
1 lb Beef, tenderloin
.25 cup Corn Starch
2 cup Canola Oil
1 tbsp Olive Oil
2 tsp Ginger Root
2 tsp Garlic
4 tbsp Vinegar - Natural Rice Vinegar (Nakano)
4 tbsp Soy Sauce
2 fl oz Water, tap
.5 tbsp Hoisin Sauce
.25 cup, packed Brown Sugar
.5 tsp crushed red chili pepper flakes (by DBEAU57)
.5 cup, chopped Scallions, raw
Directions
Start off by tossing the beef strips in cornstarch, make sure they are coated evenly. Deep fry the beef in preheated canola oil for 4 to 5 minuted. Remove from oil and set on paper towel . Set aside. In a sauce pan heat the olive oil Quickly add the ginger and garlic stir fry for 10 seconds. Immediately add soy sauce, water, rice vinegar and hoisin sauce bring to a boil . Mix a small amount of cornstarch to a little water and add to mixture to thicken the sauce. Add the beef and cook for for 2 minutes. Add green onions and serve with rice.
Serving Size: Serves four
Number of Servings: 4
Recipe submitted by SparkPeople user BARBZIRZOW.
Serving Size: Serves four
Number of Servings: 4
Recipe submitted by SparkPeople user BARBZIRZOW.