Microwave Individual Serving Flax Almond Bread

Microwave Individual Serving Flax Almond Bread
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 291.2
  • Total Fat: 20.5 g
  • Cholesterol: 186.0 mg
  • Sodium: 1,721.6 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 9.4 g
  • Protein: 15.2 g

View full nutritional breakdown of Microwave Individual Serving Flax Almond Bread calories by ingredient


Introduction

Make in Microwave Make in Microwave
Number of Servings: 1

Ingredients

    4 tbsp *Flax Seed Meal (ground flax)
    0.12 cup Red Mill Finely Ground Almond Meal/Flour (by SHANIA23511)
    1 large Egg, fresh, whole, raw
    1 tsp Baking Powder
    .5 tsp Salt
    .5 fl oz Water, tap
    1 tsp Splenda

Directions

Mix dry ingredients. Add wet ingredients to dry. Place in small plastic or glass container. Cook in microwave for 2 minutes. Let cool. Slice long ways into two slices of bread.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user GEORGIA_KAY.