Sunday morning waffle

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 257.2
  • Total Fat: 6.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 590.0 mg
  • Total Carbs: 51.2 g
  • Dietary Fiber: 6.6 g
  • Protein: 5.3 g

View full nutritional breakdown of Sunday morning waffle calories by ingredient


Introduction

Can use water enhancer flavor of your choice. I like Raspberry Lemonade. Can use water enhancer flavor of your choice. I like Raspberry Lemonade.
Number of Servings: 1

Ingredients

    0.25 cup Kroger Sugar Free Original Pancake Syrup 9g Sugar Alcohol (by RONNIE0A)
    0.5 tsp MIO - Liquid Water Enhancer - Strawberry Watermelon
    1 cup slices Apples, fresh with skin
    1 serving Kellogg's Eggo Nutri-Grain Whole Wheat Waffles (2 waffles)

Tips

Be careful adding enhancer to syrup...it tends to squirt out!


Directions

Salute chopped apple in pan sprayed with cooking oil spray. Heat waffle in toaster/oven according to directions. Pour apples over heated waffle Mix syrup and water-enhancer; stir and pour atop waffle.

Serving Size: 1 recipe

Number of Servings: 1

Recipe submitted by SparkPeople user MARRIAHWIND.