Red Beans Spanish style

Red Beans Spanish style
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 236.7
  • Total Fat: 1.2 g
  • Cholesterol: 1.7 mg
  • Sodium: 1,137.0 mg
  • Total Carbs: 44.6 g
  • Dietary Fiber: 16.3 g
  • Protein: 14.0 g

View full nutritional breakdown of Red Beans Spanish style calories by ingredient


Introduction

Serving is 1 cup Serving is 1 cup
Number of Servings: 4

Ingredients

    3.5 cup Beans, red kidney
    1.0 cup Tomato Sauce
    0.5 serving 1 Med. Green Bell Pepper
    1.0 cup, chopped Onions, raw
    0.5 slice (6-1/4" x 4" x 1/16") Ham, extra lean, (5% fat)
    3.0 tsp Garlic

Directions

Insert all items with 3/4 cup of water and a full salon packet. Cook until bubbling on medium. High.

Serving Size: 1 cup

Number of Servings: 4.0

Recipe submitted by SparkPeople user DEVOLUTION.