Roasted Chicken Breast Terriyaki Glaze

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 172.4

Total Fat: 3.0 g
Cholesterol: 70.2 mg
Sodium: 959.1 mg
Total Carbs: 8.2 g
Dietary Fiber: 0.1 g
Protein: 26.7 g

View full nutritional breakdown of Roasted Chicken Breast Terriyaki Glaze calories by ingredient

Introduction

Skinned Chicken breasts roasted with a teriyaki glaze added halfway through. Skinned Chicken breasts roasted with a teriyaki glaze added halfway through.

Minutes to Prepare: 15

Minutes to Cook: 30

Number of Servings: 4

Ingredients

16 ounces Chicken Breast (cooked), no skin, roasted

28 grams Granulated Sugar

.25 cup Soy Sauce

Directions

Roast Chicken Breasts in Glass Bowl under intense infrared heating and forced air convection for 10 minutes at 250 degrees, 5 minutes on a side. Mix soy sauce and sugar into a thick glaze with pepper and garlic powder to taste. Brush on glaze and continue roasting for 5 minutes a side at 400 degrees

Serving Size: 2 oz

Number of Servings: 4

Recipe submitted by SparkPeople user THOMASBWALLACE.