Heim BBQ Beef

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 280.0
  • Total Fat: 8.8 g
  • Cholesterol: 44.0 mg
  • Sodium: 656.0 mg
  • Total Carbs: 30.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 17.6 g

View full nutritional breakdown of Heim BBQ Beef calories by ingredient


Introduction

Slow roasted beef Slow roasted beef
Number of Servings: 5

Ingredients

    16.0 oz Beef Bottom Round Roast (rump roast)
    20.0 tbsp BBQ Sauce, KC Master Piece

Directions

Slow cook toast. Place in fridge. Fat will separate. Remove white fat. Shred beef by hand. Should pull apart. Stir in BBQ sauce. Refrigerate or heat to serve.

Serving Size: 2/3 cup

Number of Servings: 5.0

Recipe submitted by SparkPeople user MIRANNAHEIM72.