Fall Cinnamon Apple Chia Seed Pudding

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 355.8
  • Total Fat: 16.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 182.9 mg
  • Total Carbs: 53.0 g
  • Dietary Fiber: 20.6 g
  • Protein: 10.6 g

View full nutritional breakdown of Fall Cinnamon Apple Chia Seed Pudding calories by ingredient


Introduction

Healthy breakfast, yummy fall flavors! Healthy breakfast, yummy fall flavors!
Number of Servings: 1

Ingredients

    8 oz 365 Organic Almond Milk Unsweetened
    .25 tsp Vanilla Extract
    3 tbsp Bob's Red Mill - Chia seeds
    12 raisins
    1 small (2-1/2" dia) apple
    1 tbsp Maple Grove Farms 100% Pure Maple Syrup
    1.5 tsp Cinnamon, ground

Tips

Optional Add-Ins: Chopped dates, chopped walnuts or pecans, unsweetened shredded coconut


Directions

Add all ingredients together in a mason jar, put the lid on and shake, then stick it in the fridge for at least 10 minutes. Ready to enjoy in the morning! This will last for up to three days in the fridge.

Serving Size: 1 breakfast meal

Number of Servings: 1

Recipe submitted by SparkPeople user COCOLADY35.