flourerless pumpkin pie muffins

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 178.3
  • Total Fat: 6.4 g
  • Cholesterol: 31.0 mg
  • Sodium: 145.6 mg
  • Total Carbs: 27.3 g
  • Dietary Fiber: 3.4 g
  • Protein: 4.7 g

View full nutritional breakdown of flourerless pumpkin pie muffins calories by ingredient


Introduction

gluten free gluten free
Number of Servings: 6

Ingredients

    1 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry)
    3 tbsp Adams 100% Natural Creamy Peanut Butter
    .75 cup Libby's 100% pure canned pumpkin
    1 large Egg, fresh, whole, raw
    6 tbsp Honey
    1 serving Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp.
    1 tsp Cinamon, ground (1 tsp, 2.3g) (by DSHAMBLE)
    .5 tsp Nutmeg, ground
    .5 tsp Cloves, ground
    1 tsp Vanilla Extract
    .5 tsp Baking Soda
    .25 serving Toll House Semi-Sweet Chocolate Mini Morsels Chocolate Chips

Directions

heat oven to 375
put all ingredients into blender except chips stir those in by hand. bake 18 to 20 minutes.

Serving Size: 12