Supper Popover

Supper Popover
Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 524.0
  • Total Fat: 33.1 g
  • Cholesterol: 158.7 mg
  • Sodium: 1,152.0 mg
  • Total Carbs: 27.5 g
  • Dietary Fiber: 2.4 g
  • Protein: 28.3 g

View full nutritional breakdown of Supper Popover calories by ingredient


Introduction

A beefy casserole full of comfort food deliciousness! A beefy casserole full of comfort food deliciousness!
Number of Servings: 6

Ingredients

    16 oz Ground beef, lean
    2 cup Tomato Sauce
    1 serving 1 Med. Green Bell Pepper
    0.125 cup Flour - Gold medal all purpose flour
    .5 tsp Salt
    .5 tsp Pepper, black
    1 tsp Parsley, dried
    2 cup Kraft Finely Shredded Sharp Cheddar Cheese
    2 large Egg, fresh, whole, raw
    8 tbsp Carnation Evaporated Milk Vitamin D added (canned milk)
    .5 cup (8 fl oz) Water, tap
    1 tbsp Crisco Pure Vegetable Oil
    1 cup Flour - Gold medal all purpose flour
    .5 tsp Salt
    2 tbsp green onion (chopped) (by SAMMY1BABY)

Directions

Heat oven at 425.

Cook and stir ground beef in 10 inch skillet until brown; drain.

Stir in tomato sauce, bell pepper, 2 tbsp flour, 1/2 tsp salt, pepper and parsley flakes. Heat to boiling. Boil and stir 1 minute.

Pour into ungreased rectangular pan, 13x9x2 inches. Sprinkle cheese on top.

Beat eggs, milk, oil, 1 cup flour and 1/2 tsp salt with hand beater until smooth. Pour over cheese. Sprinkle with onions.

Bake 25-30 minutes or until puffy and golden brown.

Serve immediately

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user MACBERLY.