Whey protein, banana cinnamon shake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 190.3
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 157.2 mg
- Total Carbs: 22.4 g
- Dietary Fiber: 5.3 g
- Protein: 26.0 g
View full nutritional breakdown of Whey protein, banana cinnamon shake calories by ingredient
Introduction
Protein Shake made with Jay Robb's Whey Protein Protein Shake made with Jay Robb's Whey ProteinNumber of Servings: 1
Ingredients
-
3 Tbls Whey protein - Jay Robb's sweetened with stevia
1 Tbls cinnamon
1/2 large banana
1 cup water
Directions
blend all in blender until smooth
Makes 1 - 1 cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user LOSEIT1912.
Makes 1 - 1 cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user LOSEIT1912.
