Keto Dark Chocolate Brownies

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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 173.9
  • Total Fat: 16.6 g
  • Cholesterol: 46.5 mg
  • Sodium: 62.9 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 2.3 g
  • Protein: 4.3 g

View full nutritional breakdown of Keto Dark Chocolate Brownies calories by ingredient


Introduction

delicious AND low carb delicious AND low carb
Number of Servings: 18

Ingredients

    1 cup, whole or halves Nuts, macadamia nuts, dry roasted (salt added)
    6 tbsp Cocoa Powder, Hershey's Natural Unsweetened (unlisted nutrients estimated from USDA website)
    3 tbsp Butter, unsalted
    4 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil
    6 serving Bob's Red Mill Almond Flour - per 1/4 Cup
    1 tbsp Now Psyllium Husk Powder
    4 large Egg, fresh, whole, raw
    1 tsp Baking Powder
    2 tablespoons granular erythritol
    1/4 cup splenda

Tips

I tried not to overcook, but mine ended up dry. I'm not sure how to make them more fudgy. I served them with keto caramel syrup, so that was AMAZE


Directions

melt butter on stove, add 3 tablespoons of cocoa powder and erythritol. Stir and set aside.

grind macadamia nuts to small chunks in a food processor, add to almond flour in large mixing bowl. add 3 tablespoons cocoa powder, baking powder, splenda, psyllium husk.

whisk four eggs in a bowl. melt coconut oil. add both to dry ingredients, mix until blended. (no flour, can't really overmix!)

oil a 9x13" pan, press mix into it, bake at 350 for ... 20 minutes? not sure. I didn't pay attention.

Serving Size: makes 18 brownies

Number of Servings: 18

Recipe submitted by SparkPeople user MAIGEN.