Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 173.9
Total Fat 16.6 g
Saturated Fat 5.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 5.4 g
Cholesterol 46.5 mg
Sodium 62.9 mg
Potassium 43.0 mg
Total Carbohydrate 4.6 g
Dietary Fiber 2.3 g
Sugars 0.7 g
Protein 4.3 g
Vitamin A 2.8 %
Vitamin B-12 1.8 %
Vitamin B-6 2.3 %
Vitamin C 0.1 %
Vitamin D 2.2 %
Vitamin E 12.1 %
Calcium 5.0 %
Copper 5.5 %
Folate 1.5 %
Iron 5.5 %
Magnesium 11.2 %
Manganese 14.7 %
Niacin 1.2 %
Pantothenic Acid 0.5 %
Phosphorus 5.6 %
Riboflavin 3.0 %
Selenium 0.8 %
Thiamin 3.5 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto Dark Chocolate Brownies

View the full Keto Dark Chocolate Brownies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto Dark Chocolate Brownies

58 calories of Nuts, macadamia nuts, dry roasted (salt added), (0.06 cup, whole or halves)

53 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.33 serving)

29 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.22 tbsp)

17 calories of Butter, unsalted, (0.17 tbsp)

16 calories of Egg, fresh, whole, raw, (0.22 large)

3 calories of Cocoa Powder, Hershey's Natural Unsweetened (unlisted nutrients estimated from USDA website), (0.33 tbsp)

2 calories of Now Psyllium Husk Powder, (0.06 tbsp)

0 calories of Baking Powder, (0.06 tsp)


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