Sweet coconut butternut soup

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 79.3
  • Total Fat: 4.3 g
  • Cholesterol: 8.9 mg
  • Sodium: 121.1 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 2.2 g
  • Protein: 1.2 g

View full nutritional breakdown of Sweet coconut butternut soup calories by ingredient


Introduction

Yummy Yummy
Number of Servings: 30

Ingredients

    8 cup, cubes Butternut Squash
    3 cup, cubes Sweet potato
    1.35 cup Taste of Tai lite coconut milk
    3.5 cup (8 fl oz) Chicken Broth
    2 medium (2-1/2" dia) Onions, raw
    1 tsp Cumin seed
    0.5 cup Butter, unsalted
    4 tbsp Coconut, shredded sweetened

Directions

Put squash, sweet potato, onion, butter and half of broth in crock pot for 4 hours. Use immersion blender to make smooth. Add remaining ingredients and cook another 30 minutes. Top with extra coconut Serving Size: 30

Number of Servings: 30

Recipe submitted by SparkPeople user 4MOMMYKB.