Harrm Choy Tofu Soup

Harrm Choy Tofu Soup
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 197.4
  • Total Fat: 6.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,074.9 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 4.3 g
  • Protein: 18.1 g

View full nutritional breakdown of Harrm Choy Tofu Soup calories by ingredient


Introduction

My own homemade recipe My own homemade recipe
Number of Servings: 1

Ingredients

    0.50 large whole (3" dia) Red Ripe Tomatoes
    5 oz House Foods Super Firm Cubed Tofu
    1 serving Kitchen Basics Unsalted Chicken Stock
    1 cup Water bottle w/ filtered water
    4 serving Pigeon Brand Fermented Mustard Green with chili 1 can= 4 servings

Directions

Cut tomato into wedges. If preferred, you can cut the mustard green into strips or just separate the stems. Put all ingredients in a pot including the whatever is in the can. When water boils, stir it, lower to medium heat and cook covered for about 15 minutes.


Serving Size: 1