Arroz Con Pollo

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 2,133.9
  • Total Fat: 62.0 g
  • Cholesterol: 470.0 mg
  • Sodium: 6,433.0 mg
  • Total Carbs: 191.1 g
  • Dietary Fiber: 30.9 g
  • Protein: 215.0 g

View full nutritional breakdown of Arroz Con Pollo calories by ingredient


Introduction

Mexican chicken and rice casserole Mexican chicken and rice casserole
Number of Servings: 1

Ingredients

    1 cup Best Choice Instant White Rice
    1 cup Black Beans - canned - Kroger
    1 cup kernels Yellow Sweet Corn, Frozen
    24 oz Tyson boneless, skinless chicken breast
    1 tsp Coarse Kosher Salt, Morton (by DJARTIST)
    0.25 tsp Pepper, black
    1 cup Swanson Chicken Fat Free Chicken Broth Less Sodium
    1 cup Salsa
    1 cup Sauce, Prego Marinara Sauce
    0.5 gram(s) bell pepper, red, sweet, raw
    3 tbsp Cilantro, raw
    0.25 tbsp *McCormick ground cumin (by CHGOMOMMA)
    1 tsp Garlic
    1 cup Low Fat Shredded Cheddar Cheese (by DAYMONM2)

Directions

Bake at 350 for one hour

Serving Size: makes 9x 13 casserole dish

Number of Servings: 1

Recipe submitted by SparkPeople user ACRIGER1.