Whole 30 Banana Nut Muffins

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,941.5
  • Total Fat: 126.7 g
  • Cholesterol: 558.0 mg
  • Sodium: 2,242.3 mg
  • Total Carbs: 169.2 g
  • Dietary Fiber: 45.5 g
  • Protein: 48.0 g

View full nutritional breakdown of Whole 30 Banana Nut Muffins calories by ingredient


Introduction

Sugarless Flourless muffins with a lot of flavor Sugarless Flourless muffins with a lot of flavor
Number of Servings: 1

Ingredients

    1 serving Bob's Red Mill Coconut Flour (1/2 cup=8 tbsp=1 serving) (by MARGOTJI)
    3 large Egg, fresh, whole, raw
    4 medium (7" to 7-7/8" long) Banana, fresh
    .3 cup Almond Butter
    1 tbsp Vanilla Extract
    3 tbsp Coconut Oil
    .75 tsp Baking Soda
    .75 tsp Baking Powder
    .25 tsp Salt
    1 tbsp Cinnamon, ground
    .25 cup, chopped Walnuts

Directions

Bake at 350 for 16-18 minutes

Serving Size: 12 muffins

Number of Servings: 1

Recipe submitted by SparkPeople user JENNYPARRIS.