Whole 30 Banana Nut Muffins
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1,941.5
- Total Fat: 126.7 g
- Cholesterol: 558.0 mg
- Sodium: 2,242.3 mg
- Total Carbs: 169.2 g
- Dietary Fiber: 45.5 g
- Protein: 48.0 g
View full nutritional breakdown of Whole 30 Banana Nut Muffins calories by ingredient
Introduction
Sugarless Flourless muffins with a lot of flavor Sugarless Flourless muffins with a lot of flavorNumber of Servings: 1
Ingredients
-
1 serving Bob's Red Mill Coconut Flour (1/2 cup=8 tbsp=1 serving) (by MARGOTJI)
3 large Egg, fresh, whole, raw
4 medium (7" to 7-7/8" long) Banana, fresh
.3 cup Almond Butter
1 tbsp Vanilla Extract
3 tbsp Coconut Oil
.75 tsp Baking Soda
.75 tsp Baking Powder
.25 tsp Salt
1 tbsp Cinnamon, ground
.25 cup, chopped Walnuts
Directions
Bake at 350 for 16-18 minutes
Serving Size: 12 muffins
Number of Servings: 1
Recipe submitted by SparkPeople user JENNYPARRIS.
Serving Size: 12 muffins
Number of Servings: 1
Recipe submitted by SparkPeople user JENNYPARRIS.