Simple Turkey & Bean Chili
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 329.4
- Total Fat: 13.2 g
- Cholesterol: 63.8 mg
- Sodium: 914.1 mg
- Total Carbs: 30.7 g
- Dietary Fiber: 10.6 g
- Protein: 22.0 g
View full nutritional breakdown of Simple Turkey & Bean Chili calories by ingredient
Introduction
Chili made using red beans and ground turkey. Chili made using red beans and ground turkey.Number of Servings: 8
Ingredients
-
1.5 lbs ground turkey
2 15-oz cans red chili beans
2 15-oz cans tomato sauce
1/2 cup chopped white onions
1 tbsp chili powder
1 tsp garlic powder
1 tsp black pepper
1/2 tsp red pepper
1/2 tsp salt
Tips
Serve over tortilla chips and top with cheese, sliced green onion & sour cream.
Serve over spaghetti for a delicious twist.
Directions
1. Saute ground turkey with onion and spices until browned and no longer pink.
2. Add chili beans, tomato sauce and one can of water. Bring to a boil.
3. Lower the heat, cover and simmer until desired thickness, about 1 hour. The longer it simmers, the more flavorful the chili will become.
Serving Size: Makes 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user DYELO506.
2. Add chili beans, tomato sauce and one can of water. Bring to a boil.
3. Lower the heat, cover and simmer until desired thickness, about 1 hour. The longer it simmers, the more flavorful the chili will become.
Serving Size: Makes 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user DYELO506.
Member Ratings For This Recipe
-
HOTLIMIT
