Blue apron pan seared chicken/roast veg

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 780.1
  • Total Fat: 45.5 g
  • Cholesterol: 216.6 mg
  • Sodium: 272.0 mg
  • Total Carbs: 28.8 g
  • Dietary Fiber: 7.1 g
  • Protein: 65.3 g

View full nutritional breakdown of Blue apron pan seared chicken/roast veg calories by ingredient
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Introduction

blue apron blue apron
Number of Servings: 1

Ingredients

    1 breast, bone removed Chicken Breast, with skin
    140 grams Butternut Squash
    1 tbsp chopped Shallots
    .25 serving Gala Apples - 1 Large (From Washington @ Wal-Mart)
    1 tbsp Butter, salted
    0.5 oz (24 whole kernels) Almonds
    1 tbsp Cider Vinegar

Directions

cook

Serving Size: 1 serving, no potatoes, scant butternut

Number of Servings: 1

Recipe submitted by SparkPeople user TECHNATHENE.

TAGS:  Poultry |

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