Paleo Pumpkin Muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 114.8
  • Total Fat: 6.1 g
  • Cholesterol: 46.5 mg
  • Sodium: 61.0 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 2.7 g
  • Protein: 4.3 g

View full nutritional breakdown of Paleo Pumpkin Muffins calories by ingredient


Introduction

GF, low carb, paleo, healthy, delicious as a treat or breakfast. GF, low carb, paleo, healthy, delicious as a treat or breakfast.
Number of Servings: 12

Ingredients

    3.5 serving Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup)
    1 extra small (less than 6" long) Banana, fresh
    3 large Egg, fresh, whole, raw
    4 serving Bob's Red Mill Almond Flour - per 1/4 Cup
    0.35 cup Maple Syrup
    1 tsp Baking Powder
    1 tbsp Pumpkin Pie spice

Directions

Mash banana. Add eggs, pumpkin, maple syrup (can add/decrease amount to taste). Add almond meal, spice and baking powder. Desperate into muffin tins. Bake at 375 degrees for 30-35 mins or until golden and not soft on inside. Serving Size: Makes 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user WBBRIDE.