grilled chicken wrap
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 150.3
- Total Fat: 3.0 g
- Cholesterol: 55.0 mg
- Sodium: 680.3 mg
- Total Carbs: 11.1 g
- Dietary Fiber: 7.0 g
- Protein: 27.0 g
View full nutritional breakdown of grilled chicken wrap calories by ingredient
Introduction
Chicken wrap Chicken wrapNumber of Servings: 1
Ingredients
-
4 oz Boneless Breast Chicken Tenderloin (by SPARKLE_LITE)
.05 cup Head Lettuce - 1 cup shredded or chopped (55g)
1 tsp Honey Mustard
1 serving Whole Wheat Wrap, La Tortilla Factory, Low Carb Wraps (by MACKEY12379)
Directions
Grilled chicken tenderloin about 10 minutes or until done.
Set aside until cool.
Shred lettuce-half a cup
chop or shred chicken.
Prepare wrap with 1 teaspoon of honey mustard
Add shredded lettuce
Add chicken
roll up burrito style.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user KOVERCHIK10.
Set aside until cool.
Shred lettuce-half a cup
chop or shred chicken.
Prepare wrap with 1 teaspoon of honey mustard
Add shredded lettuce
Add chicken
roll up burrito style.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user KOVERCHIK10.