Coco Wheats-prepared using TruMoo 1% Chocolate Milk
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 270.0
- Total Fat: 2.5 g
- Cholesterol: 10.0 mg
- Sodium: 377.2 mg
- Total Carbs: 48.0 g
- Dietary Fiber: 1.0 g
- Protein: 11.0 g
View full nutritional breakdown of Coco Wheats-prepared using TruMoo 1% Chocolate Milk calories by ingredient
Introduction
The TruMoo gives this a more chocolatey taste! The TruMoo gives this a more chocolatey taste!Number of Servings: 1
Ingredients
-
3 Tbsps (1 serving) Coco Wheats-1 serving of unprepared dry mix
1 cup TruMoo Chocolate 1% Milk
1/8 tsp (0.12 tsp) Diamond Crystal Salt Sense Real Iodized Salt
Tips
I will put the 3 Tbsps of the Coco Wheats in a small bowl or cup to make it easier to pour slowly and keep stirring.
You could use 1/2c chocolate milk and 1/2c water(or milk), but that will alter the nutrition values.
Directions
In small pot pour in chocolate milk and add salt. heat on medium -low til milk just starts to boil.
Add Coco Wheats SLOWLY, stirring constantly.
While still on heat, cook 30 seconds while stirring.
Remove from heat, cover, let stand 1-2 minutes.
Serve hot, with milk, sugar, or your favorite topping.
Serving Size: Makes a 1-cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user MRSRENER04.
Add Coco Wheats SLOWLY, stirring constantly.
While still on heat, cook 30 seconds while stirring.
Remove from heat, cover, let stand 1-2 minutes.
Serve hot, with milk, sugar, or your favorite topping.
Serving Size: Makes a 1-cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user MRSRENER04.