Chilly Melon Melody Freeze
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 54.8
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 15.9 mg
- Total Carbs: 13.1 g
- Dietary Fiber: 1.1 g
- Protein: 1.1 g
View full nutritional breakdown of Chilly Melon Melody Freeze calories by ingredient
Introduction
A bowl of this yummy freeze on a hot day is a wonderful way to cool off ^..^ (and get hydrated) A bowl of this yummy freeze on a hot day is a wonderful way to cool off ^..^ (and get hydrated)Number of Servings: 3
Ingredients
-
1 cup diced Watermellon
1 cup diced Cantaloupe
1 cup diced Honeydew
(Also: Grapes, Cherries, and any other fruit can be added or substituted - Whatever Sparks your tastebuds ^..^)
Directions
Dice up all the melon (if you are using grapes, devine and wash them - if you are using cherries, destem them, wash them, and cut them in half & depit them)
Mix all ingreidients into either an airtight container or ziplock bag. Place in freezer until frozen (about 6 hours).
Number of Servings: 3
Recipe submitted by SparkPeople user CORRELLIANKITTY.
Mix all ingreidients into either an airtight container or ziplock bag. Place in freezer until frozen (about 6 hours).
Number of Servings: 3
Recipe submitted by SparkPeople user CORRELLIANKITTY.