Quinoa Flour pancakes

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 70.0
  • Total Fat: 4.5 g
  • Cholesterol: 215.0 mg
  • Sodium: 65.0 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 6.0 g

View full nutritional breakdown of Quinoa Flour pancakes calories by ingredient


Introduction

Delicious fluffy pancakes Delicious fluffy pancakes
Number of Servings: 1

Ingredients

    1 Serving(s) 1 cup of quinoa flour
    1 serving Egg - Large (1 egg)
    1 Serving(s) 1 cup of 2% fat milk
    1 Serving(s) 1 tablespoon of sugar
    1 Serving(s) 1/2 teaspoon of Himalayan salt

Directions

Mix the dry ingredients and add the milk, egg and oil. Heat a frying pan on high, add first cake ( about 2 1/2 tablespoons full of batter. Turn over after bubbles form over surface. Serve with agave nectar if desired.

Serving Size: 5 medium size cakes

Number of Servings: 1

Recipe submitted by SparkPeople user LUZIAGEIPE.