Microwave Chickpea Brittle
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 160.8
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 140.8 mg
- Total Carbs: 38.6 g
- Dietary Fiber: 1.1 g
- Protein: 1.3 g
View full nutritional breakdown of Microwave Chickpea Brittle calories by ingredient
Introduction
This recipe is SO quick and simple that you'll be making it all the time - light and bubbly honeycomb-esque toffee enrobing salty chickpeas makes a great snack anytime, and it's 100% school safe too! This recipe is SO quick and simple that you'll be making it all the time - light and bubbly honeycomb-esque toffee enrobing salty chickpeas makes a great snack anytime, and it's 100% school safe too!Number of Servings: 10
Ingredients
-
1 cup white sugar
1/2 cup Lyles Golden syrup or corn syrup
1 cup salted roasted chickpeas
1 tsp shortening
1 tbsp vanilla extract
1 tsp baking soda
Tips
Adapted from http://mitochondrialdepletionsyndrome.blogspot.ca/2014/11/microwave-chickpea-brittle.html
Directions
Line a cookie sheet with SilPat.
Combine sugar and golden syrup in a large, microwave safe bowl and microwave on high for 4 ½ minutes.
Stir in the roasted chickpeas and microwave on high 3 ½ minutes.
Then stir in shortening and microwave for 1 ½ minutes.
Carefully add the vanilla and baking soda and beat until light and foamy (this happens fast and splatters - wear gloves if the bowl is shallow!).
Pour onto cookie sheet and spread to a thick but even layer.
Cool completely.
Serving Size: Makes ~460g
Number of Servings: 10
Recipe submitted by SparkPeople user JO_JO_BA.
Combine sugar and golden syrup in a large, microwave safe bowl and microwave on high for 4 ½ minutes.
Stir in the roasted chickpeas and microwave on high 3 ½ minutes.
Then stir in shortening and microwave for 1 ½ minutes.
Carefully add the vanilla and baking soda and beat until light and foamy (this happens fast and splatters - wear gloves if the bowl is shallow!).
Pour onto cookie sheet and spread to a thick but even layer.
Cool completely.
Serving Size: Makes ~460g
Number of Servings: 10
Recipe submitted by SparkPeople user JO_JO_BA.