Rays ham sammy
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 323.3
- Total Fat: 12.7 g
- Cholesterol: 55.0 mg
- Sodium: 886.0 mg
- Total Carbs: 16.4 g
- Dietary Fiber: 2.2 g
- Protein: 19.2 g
View full nutritional breakdown of Rays ham sammy calories by ingredient
Introduction
Ham sandwich Ham sandwichNumber of Servings: 1
Ingredients
-
1.0 serving 2 Slices Franz Whole Wheat Bread
2.0 oz Oscar Myers ham
1.0 tsp or 1 packet Yellow Mustard
1.0 oz Cheese - Kroger Sharp Cheddar Cheese
Directions
No cooking needed
Serving Size: 1 sandwich
Number of Servings: 1.0
Recipe submitted by SparkPeople user RSTARNES4.
Serving Size: 1 sandwich
Number of Servings: 1.0
Recipe submitted by SparkPeople user RSTARNES4.