Salsa chicken with rice

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Nutritional Info

Servings Per Recipe: 8
Amount Per Serving
Calories: 152.6

Total Fat: 5.7 g
Cholesterol: 47.6 mg
Sodium: 581.9 mg
Total Carbs: 11.0 g
Dietary Fiber: 1.5 g
Protein: 14.0 g

View full nutritional breakdown of Salsa chicken with rice calories by ingredient

Introduction

Pressure cooker Homemade salsa is the key Pressure cooker Homemade salsa is the key

Minutes to Prepare: 15

Minutes to Cook: 15

Number of Servings: 8

Ingredients

6.0 thigh, bone and skin removed Chicken Thigh

1.0 tsp Salt

0.5 tsp Chili powder

1.0 tbsp Coconut Oil

1.0 medium (2-1/2" dia) Onions, raw

1.0 serving 1 Med. Green Bell Pepper

1.0 cup Brown Rice, long grain

1.0 cup Chicken stock, home-prepared

1.0 cup Salsa

0.5 cup Kraft Shredded 2% Mexican Four Cheese blend

Directions

Brown chicken seasoned with salt and chili powder in coconut oil, set aside. In pressure cooker Add chopped veggies, saute for till onion get soft. Add rice and stir to coat. Add stock and chicken. Spoon homemade salsa on top of each piece of chicken. Cook on high for 5 minutes. Quick release method. Sprinkle with cheese, cover for another 5 to let cheese melt.

Serving Size: 8 1.5 cup servings

Number of Servings: 8.0

Recipe submitted by SparkPeople user WELLSRUS.