Pita protein bread

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 115.9
  • Total Fat: 2.3 g
  • Cholesterol: 14.1 mg
  • Sodium: 170.8 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 0.7 g
  • Protein: 6.2 g

View full nutritional breakdown of Pita protein bread calories by ingredient
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Add 2 tsp instant yeast to warm, not hot, milk and let bloom for 5 mins Add 2 tsp instant yeast to warm, not hot, milk and let bloom for 5 mins
Number of Servings: 16


    2.8 cup Wheat flour, white, all-purpose, unenriched
    2.0 tbsp Extra Virgin Olive Oil
    2.0 serving MusclePharm Combat: Protein Powder (Any Flavor, 1 Scoop)
    1.0 tsp Salt
    8.0 oz Fairlife Fat Free Milk


Mix ingredients together, knead for 5-7 mins allow to rise for 1 hour, divide into 8 balls of dough, cover with plastic wrap and refrigerate over night, preheat oven to 450 with a cookie sheet in center, roll out thin with a rolling pin, use your hand to flip the dough onto the hot cookie sheet, (optional: brush top with olive oil) bake for 3 mins-dough will puff up like a balloon, remove from oven and enjoy - dough will stay good in fridge for a few days covered well with cling wrap.

Serving Size: Makes 16 half pitas

Number of Servings: 16.0

Recipe submitted by SparkPeople user DANARAE275.

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