Slow cooker beef stew

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 284.4
  • Total Fat: 14.3 g
  • Cholesterol: 46.7 mg
  • Sodium: 977.7 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 3.8 g
  • Protein: 16.3 g

View full nutritional breakdown of Slow cooker beef stew calories by ingredient


Introduction

Slow cooker recipe Slow cooker recipe
Number of Servings: 6

Ingredients

    16.0 oz beef stew meat
    0.25 cup Flour, white
    0.5 tbsp Salt
    0.5 tsp Pepper, black
    1.0 clove Garlic
    1.0 tsp, crumbled Bay Leaf
    1.0 tsp Paprika
    1.0 tsp Lea & Perrins, Worcestershire Sauce
    1.0 medium (2-1/2" dia) Onions, raw
    1.5 serving Pacific Natural Foods Beef Broth, 1 cup
    3.0 cup diced Potato, raw
    4.0 medium Carrots, raw
    1.0 stalk, large (11"-12" long) Celery, raw

Directions

Place meat in slow cooker. In a small bowl mix together the flour, salt, and pepper; pour over meat, and stir to coat meat with flour mixture. Stir in the garlic, bay leaf, paprika, Worcestershire sauce, onion, beef broth, potatoes, carrots, and celery. Cover, and cook on Low setting for 10 to 12 hours, or on High setting for 4 to 6 hours.

Serving Size: 6 equal servings

Number of Servings: 6.0

Recipe submitted by SparkPeople user BOWLER866.