Red Lentil Chili
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 182.0
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 301.7 mg
- Total Carbs: 37.2 g
- Dietary Fiber: 6.9 g
- Protein: 11.0 g
View full nutritional breakdown of Red Lentil Chili calories by ingredient
Introduction
Variation on recipe found at rawtillwhenever blog site. Variation on recipe found at rawtillwhenever blog site.Number of Servings: 8
Ingredients
-
1 can (6 oz) Tomato Paste
1.875 cup Del Monte Petite Cut Diced Tomatoes
.25 cup, unpacked Brown Sugar
2 cup Red Lentils (dry)
2 tbsp Braggs Apple Cider Vinegar
5 clove Garlic
1 cup, chopped Onions, raw
7 cup (8 fl oz) Water, tap
1 tsp Ground Cayenne Pepper (Powder) (by HALLVA)
1 tbsp Paprika
1 tbsp Chili powder
Directions
Place in Instant Pot pressure cooker, set on manual for 17 minutes. After cooking, allow pressure to release naturally before opening. Serve over rice. Use less water if you would prefer it to be less soupy.
Serving Size: 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user WILLOWMOON11.
Serving Size: 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user WILLOWMOON11.