Berry Yogurt Green Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 486.1
- Total Fat: 22.7 g
- Cholesterol: 6.1 mg
- Sodium: 134.3 mg
- Total Carbs: 55.2 g
- Dietary Fiber: 7.7 g
- Protein: 19.0 g
View full nutritional breakdown of Berry Yogurt Green Smoothie calories by ingredient
Introduction
Mixed berries, blueberry coconut yogurt, and a little frozen banana for sweetness in this double-batch superfood smoothie. Mixed berries, blueberry coconut yogurt, and a little frozen banana for sweetness in this double-batch superfood smoothie.Number of Servings: 2
Ingredients
-
150 gram(s) So Delicious Dairy Free Coconut Yogurt - Blueberry
.85 cup Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can)
.5 cup Milk, 3.25%
2 cup Frozen Berries - Kirkland Nature's Three Berries
2 cup, chopped Kale
1 cup Spinach, fresh
.5 medium (7" to 7-7/8" long) Banana, fresh
2 serving Great Lakes Gelatin Collagen Hydrolysate Unflavored Beef Kosher serving size 2 Tbs (12 g)
1 tbsp Bob's Red Mill Potato Starch (by FIRSTFERRET)
Water to fill blender
Directions
Blend it all up in a blender!
Serving Size: Makes 2 meal-sized smoothies
Number of Servings: 2
Recipe submitted by SparkPeople user RYANHD.
Serving Size: Makes 2 meal-sized smoothies
Number of Servings: 2
Recipe submitted by SparkPeople user RYANHD.