Vegetables sandwich

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 153.5
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 302.1 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 4.9 g
  • Protein: 6.5 g

View full nutritional breakdown of Vegetables sandwich calories by ingredient


Introduction

Vegetables sandwich simple Vegetables sandwich simple
Number of Servings: 1

Ingredients

    2.0 serving Butternut 100% Whole Wheat Bread (1 slice)
    0.5 tbsp Kraft Mayo Light Mayonnaise (Mayo)
    0.25 serving Cucumber, Fresh (1 Cup Sliced)
    0.25 cup, chopped or sliced Red Ripe Tomatoes
    0.1 serving 1 Med. Green Bell Pepper

Directions

Just apply mayo... on the bread. add vegetables and toast it in toaster.

Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user MEHREEN1231.