Big Mac salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 746.7
- Total Fat: 51.4 g
- Cholesterol: 173.6 mg
- Sodium: 1,581.8 mg
- Total Carbs: 10.3 g
- Dietary Fiber: 3.3 g
- Protein: 58.4 g
View full nutritional breakdown of Big Mac salad calories by ingredient
Introduction
taste of the sandwich without the carbs taste of the sandwich without the carbsNumber of Servings: 1
Ingredients
-
4 oz 93% Lean Ground Beef
1 slice (3/4 oz) American Cheese
1.5 cup, shredded or chopped Iceberg Lettuce (salad)
1 tbsp Mayonnaise, regular (mayo)
1 tsp or 1 packet Yellow Mustard
1 tsp Heinz White Wine Vinegar (by AUALIBRA)
.5 oz Blue Cheese
.75 tbsp chopped Onions, raw
.5 small Dill Pickles
Directions
Salt and pepper beef patty. Fry in a non-stick skillet. When flipped, top with the American cheese.
Chop lettuce and put in salad bowl.
Mix remaining ingredients plus 1/4 t. paprika, 1 short squirt of liquid sweetner, salt and pepper to make sauce. (Yes, you need the blue cheese!)
Top the lettuce with the patty and cheese, top with sauce.
Serving Size: 1 salad with patty and sauce
Number of Servings: 1
Recipe submitted by SparkPeople user CSHEILAD1.
Chop lettuce and put in salad bowl.
Mix remaining ingredients plus 1/4 t. paprika, 1 short squirt of liquid sweetner, salt and pepper to make sauce. (Yes, you need the blue cheese!)
Top the lettuce with the patty and cheese, top with sauce.
Serving Size: 1 salad with patty and sauce
Number of Servings: 1
Recipe submitted by SparkPeople user CSHEILAD1.