mac and cheese
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 207.4
- Total Fat: 10.2 g
- Cholesterol: 20.6 mg
- Sodium: 249.6 mg
- Total Carbs: 18.0 g
- Dietary Fiber: 0.6 g
- Protein: 9.7 g
View full nutritional breakdown of mac and cheese calories by ingredient
Introduction
Cheesy with fat free milk Cheesy with fat free milkNumber of Servings: 8
Ingredients
-
3.0 cup Milk, nonfat
0.08 tsp Paprika
0.08 tsp Pepper, black
1.0 dash Salt
2.0 cup elbow shaped Macaroni, enriched
5.0 serving Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp
1.5 cup Kraft Finely Shredded Sharp Cheddar Cheese
0.25 cup Flour - Gold medal all purpose flour
0.08 tsp Cheyenne powder
Directions
Boil macaroni in water with dash of salt
pre heat oven to 375
Melt butter gradually add flour stirring 3 minutes low heat
Remove from heat
Gradually add milk whip with wire whisk add spices
Heat to boiling whipping constantly
Thicken then remove from heat and add cheddar
Drain macaroni
Fold into cheese mixture into casserole dish and bake for 25 minutes last 3 under broiler
Serving Size: Makes 8 1-cup servings
Number of Servings: 8.0
Recipe submitted by SparkPeople user DEWIZOFID.
Number of Servings: 8.0
Recipe submitted by SparkPeople user DEWIZOFID.