Healthier Banana Bread
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 79.6
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 120.7 mg
- Total Carbs: 18.4 g
- Dietary Fiber: 2.4 g
- Protein: 2.8 g
View full nutritional breakdown of Healthier Banana Bread calories by ingredient
Introduction
Banana bread made with egg-beaters and sugar free syrup and unsweetened applesauce. Full of fiber due to whole wheat. Banana bread made with egg-beaters and sugar free syrup and unsweetened applesauce. Full of fiber due to whole wheat.Number of Servings: 16
Ingredients
-
2 cup Whole Wheat Flour
0.5 cup Applesauce, unsweetened
0.75 cup Maple Grove Farm Maple Syrup (sugar free)
3 small (6" to 6-7/8" long) Banana, fresh
1 dash Salt
1 tsp Baking Soda
6 tbsp Egg substitute, liquid (Egg Beaters)
Directions
Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x5 inch loaf pan or 16 muffin tins.
In a large bowl, combine flour, baking soda and salt. In a separate bowl, mix together applesauce and honey (maple syrup). Stir in eggs and mashed bananas until well blended. Stir banana mixture into flour mixture; stir just to moisten. Pour batter into prepared loaf pan.
Bake in preheated oven for 60 to 65 minutes, until a toothpick inserted into center of the loaf comes out clean. Let bread cool in pan for 10 minutes, then turn out onto a wire rack.
Serving Size: 16 1/4 cup muffins
Number of Servings: 16
Recipe submitted by SparkPeople user IRWINDE.
In a large bowl, combine flour, baking soda and salt. In a separate bowl, mix together applesauce and honey (maple syrup). Stir in eggs and mashed bananas until well blended. Stir banana mixture into flour mixture; stir just to moisten. Pour batter into prepared loaf pan.
Bake in preheated oven for 60 to 65 minutes, until a toothpick inserted into center of the loaf comes out clean. Let bread cool in pan for 10 minutes, then turn out onto a wire rack.
Serving Size: 16 1/4 cup muffins
Number of Servings: 16
Recipe submitted by SparkPeople user IRWINDE.