Taco Salad no tortillas

Taco Salad no tortillas
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 620.6
  • Total Fat: 50.2 g
  • Cholesterol: 26.9 mg
  • Sodium: 618.4 mg
  • Total Carbs: 34.4 g
  • Dietary Fiber: 18.5 g
  • Protein: 18.6 g

View full nutritional breakdown of Taco Salad no tortillas calories by ingredient


Introduction

high healthy fat, low carb delicious salad high healthy fat, low carb delicious salad
Number of Servings: 1

Ingredients

    1.0 fruit without skin and seeds Avocados, California (Haas)
    1.0 cup, shredded Romaine Lettuce (salad)
    1.0 oz Colby Cheese
    0.5 cup slices Cucumber (with peel)
    5.0 serving Cherry Tomatoes, Fresh, 1 Tomato
    1.0 stalk, large (11"-12" long) Celery, raw
    0.25 cup, chopped Onions, raw
    1.0 oz Sunflower Seeds, with salt added
    3.0 tsp hot sauce - Cholula hot sauce

Directions

chop and mix everything, toss with hot sauce. and serve

Serving Size: 1 large salad or 2 smaller side salads

Number of Servings: 1.0

Recipe submitted by SparkPeople user DAKOMARAQS.