Meat loaf with oat bran

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 449.1
  • Total Fat: 33.1 g
  • Cholesterol: 158.4 mg
  • Sodium: 346.7 mg
  • Total Carbs: 18.5 g
  • Dietary Fiber: 4.1 g
  • Protein: 25.2 g

View full nutritional breakdown of Meat loaf with oat bran calories by ingredient


Introduction

What it is What it is
Number of Servings: 6

Ingredients

    24.0 oz Ground beef
    1.0 cup oat bran (Google info)
    2.0 large Egg, fresh, whole, raw
    1.0 cup, chopped Onions, raw
    1.0 can (6 oz) Tomato Paste
    2.0 tsp Lea & Perrins, Worcestershire Sauce

Directions

Mix all together, add seasoning to taste, cook about 1 hour at 350.

Serving Size: 6 servings

Number of Servings: 6.0

Recipe submitted by SparkPeople user LINERANDLORE.