Chicken burrito bowl

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 426.6
  • Total Fat: 16.2 g
  • Cholesterol: 56.6 mg
  • Sodium: 1,055.4 mg
  • Total Carbs: 53.0 g
  • Dietary Fiber: 8.2 g
  • Protein: 28.0 g

View full nutritional breakdown of Chicken burrito bowl calories by ingredient


Introduction

Yum Yum
Number of Servings: 6

Ingredients

    16.0 oz Farm Fresh Frozen Boneless/Skinless Chicken Breasts
    3.0 serving 1 Med. Green Bell Pepper
    1.5 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
    2.0 tbsp Olive Oil
    4.0 tsp Old El Paso Taco Seasoning
    24.0 tbsp Pace Chunky Salsa - Mild
    3.0 cup White Rice, long grain, cooked
    1.5 cup Yellow Corn
    1.25 cup Beans, black
    1.0 cup, shredded Cheddar Cheese

Directions

1. Preheat oven to 400ÚF/200ÚC. 2. Line a baking sheet with foil. 3. Place the chicken, peppers, and onions onto the baking sheet and drizzle with oil. 4. Sprinkle the taco seasoning evenly over both sides of the chicken breasts.  5. Salt and pepper the peppers and onions, tossing to coat.  6. Top each chicken breast with a generous pour of salsa. 7. Bake in a preheated oven for 25 minutes.  8. Rest chicken for 10 minutes, before slicing into strips.  9. Add a base of brown rice to 4 food storage containers. Top each with a scoop of black beans, corn, additional salsa, cheddar cheese, cooked peppers and onions, and sliced chicken. Garnish with fresh cilantro and a lime wedge. 10. Store in the refrigerator (and enjoy any extras immediately). Can be kept refrigerated for up to 4 days.  11. Meal-prep FTW! Enjoy!

Serving Size: 6

Number of Servings: 6.0

Recipe submitted by SparkPeople user GOTIMTIM.