Walnut chicken salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 158.0
  • Total Fat: 11.6 g
  • Cholesterol: 30.0 mg
  • Sodium: 260.8 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 1.5 g
  • Protein: 10.7 g

View full nutritional breakdown of Walnut chicken salad calories by ingredient


Introduction

Snack or meal Snack or meal
Number of Servings: 4

Ingredients

    2.0 stalk, large (11"-12" long) Celery, raw
    1.0 inner leaf Romaine Lettuce (salad)
    2.0 oz Walnuts
    3.0 tbsp Kraft Miracle Whip Lite Dressing
    1.5 serving Chicken-Perdue Boneless Skinless Chicken Breast, 4oz
    0.5 serving red grapes

Directions

Boil chicken, cool. Dice or shred chicken. Cut grapes in half, dice celery, make walnuts into pieces. Combine. Mix in miracle whip. Chill. Serve on romaine lettuce leaves. Serving Size: 4 ounces

Number of Servings: 4.0

Recipe submitted by SparkPeople user LLARS13.