Avocado Toast

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 351.3
  • Total Fat: 20.1 g
  • Cholesterol: 31.0 mg
  • Sodium: 630.1 mg
  • Total Carbs: 37.5 g
  • Dietary Fiber: 4.9 g
  • Protein: 6.6 g

View full nutritional breakdown of Avocado Toast calories by ingredient


Introduction

Sliced avocado over toast, with a dash of salt, pepper, and lemon juice Sliced avocado over toast, with a dash of salt, pepper, and lemon juice
Number of Servings: 1

Ingredients

    0.25 fruit without skin and seeds Avocados, California (Haas)
    1.0 slice, medium (4" x 2-1/2" x 1-3/4") Bread, french or vienna (includes sourdough)
    1.0 dash Salt
    1.0 dash Pepper, black
    1.0 wedge yields Lemon Juice
    1.0 tbsp Butter, salted

Directions

Lightly toast the bread in a pan with butter Cut Avocado into slices (length ways) Put avocado on toast (I use 1/4 of an avocado per slice ) Season with salt and pepper Add fresh lemon juice (Optional)

Serving Size: 1 slice of toast

Number of Servings: 1.0

Recipe submitted by SparkPeople user RYAN6784.