Spaghetti squash sweet potato quiche

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 247.8
  • Total Fat: 7.9 g
  • Cholesterol: 264.3 mg
  • Sodium: 181.2 mg
  • Total Carbs: 27.2 g
  • Dietary Fiber: 5.4 g
  • Protein: 18.3 g

View full nutritional breakdown of Spaghetti squash sweet potato quiche calories by ingredient
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Introduction

Quiche paleo Quiche paleo
Number of Servings: 6

Ingredients

    8.0 large Egg, fresh, whole, raw
    6.0 cup Spaghetti Squash
    6.0 oz Ground Turkey - 97% fat free extra lean white turkey
    4.0 cup Spinach, fresh
    0.5 cup, chopped Onions, raw
    2.0 cup Sweet potato, cooked, baked in skin, without salt
    2.0 cup, pared, chopped Cucumber (peeled)

Directions

Squash is cooked and formed into crust. Saute mea and onions. When cooked wilt spinach in pan and turn off heat. Line pan with sliced cucumber, then pan w meat, cover with beaten eggs. Bake 1 hr at 350F.

Serving Size: 6

Number of Servings: 6.0

Recipe submitted by SparkPeople user ACERBIC7979.

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