Blonde muffins
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 100.1
- Total Fat: 5.0 g
- Cholesterol: 0.0 mg
- Sodium: 192.8 mg
- Total Carbs: 11.8 g
- Dietary Fiber: 2.1 g
- Protein: 2.7 g
View full nutritional breakdown of Blonde muffins calories by ingredient
Introduction
Healthy muffins Healthy muffinsNumber of Servings: 15
Ingredients
-
.5 cup Almond Butter
425 grams Chickpeas (garbanzo beans)
2 tsp Vanilla Extract
.25 tsp Baking Soda
.25 tsp Baking Powder
.25 cup Maple Syrup
.5 tsp Salt
Directions
Spray muffin tin
Preheat to 350f
Blend all ingredients in food processor or blender
Place batter in tins
Bake for 18 min
Serving Size: 15 mini muffins
Number of Servings: 15
Recipe submitted by SparkPeople user LKSUTER.
Preheat to 350f
Blend all ingredients in food processor or blender
Place batter in tins
Bake for 18 min
Serving Size: 15 mini muffins
Number of Servings: 15
Recipe submitted by SparkPeople user LKSUTER.