Blonde muffins

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 100.1
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 192.8 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 2.1 g
  • Protein: 2.7 g

View full nutritional breakdown of Blonde muffins calories by ingredient


Introduction

Healthy muffins Healthy muffins
Number of Servings: 15

Ingredients

    .5 cup Almond Butter
    425 grams Chickpeas (garbanzo beans)
    2 tsp Vanilla Extract
    .25 tsp Baking Soda
    .25 tsp Baking Powder
    .25 cup Maple Syrup
    .5 tsp Salt

Directions

Spray muffin tin
Preheat to 350f
Blend all ingredients in food processor or blender
Place batter in tins
Bake for 18 min

Serving Size: 15 mini muffins

Number of Servings: 15

Recipe submitted by SparkPeople user LKSUTER.