Pepper Chicken Stir-fry

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 148.1
  • Total Fat: 1.5 g
  • Cholesterol: 55.0 mg
  • Sodium: 698.4 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 1.6 g
  • Protein: 24.7 g

View full nutritional breakdown of Pepper Chicken Stir-fry calories by ingredient



Number of Servings: 4

Ingredients

    1/4 cup Light Italian Dressing
    1 Tbsp soy sauce
    2 cloves garlic, minced
    1 lb. boneless skinless chicken breast, strips
    1 green pepper, chopped
    1 yellow pepper, chopped
    1 red pepper, chopped
    2 green onions, sliced

Directions

Marinate meat in sauce mixture for 5 minutes. Stir fry meat and veggies until cooked through, about 4 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user SARAHROGERS1978.