Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 148.1
Total Fat 1.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 55.0 mg
Sodium 698.4 mg
Potassium 239.4 mg
Total Carbohydrate 8.7 g
Dietary Fiber 1.6 g
Sugars 3.6 g
Protein 24.7 g
Vitamin A 11.1 %
Vitamin B-12 0.0 %
Vitamin B-6 14.5 %
Vitamin C 257.8 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 1.5 %
Copper 4.6 %
Folate 6.8 %
Iron 3.8 %
Magnesium 3.6 %
Manganese 7.5 %
Niacin 5.1 %
Pantothenic Acid 3.1 %
Phosphorus 3.3 %
Riboflavin 3.8 %
Selenium 0.6 %
Thiamin 4.0 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pepper Chicken Stir-fry

View the full Pepper Chicken Stir-fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pepper Chicken Stir-fry

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))

13 calories of Kraft, Light Done Right Salad Dressing, Zesty Italian, (1 Tbspn)

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)

3 calories of Kikkoman Soy Sauce, (0.25 tbsp)

2 calories of Scallions, raw, (1 tbsp chopped)

1 calories of Garlic, (0.25 tsp)


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