Kobi Mattar
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 103.9
- Total Fat: 4.5 g
- Cholesterol: 0.0 mg
- Sodium: 83.2 mg
- Total Carbs: 14.2 g
- Dietary Fiber: 4.9 g
- Protein: 4.2 g
View full nutritional breakdown of Kobi Mattar calories by ingredient
Introduction
Marashtran style cabbage and pea bhaji Marashtran style cabbage and pea bhajiNumber of Servings: 4
Ingredients
-
0.5 head, medium (about 5-3/4" dia Cabbage, fresh
0.5 package (10 oz) Peas, frozen
1 medium (2-1/2" dia) Onions, raw
1 tsp Cumin seed
1 tsp Chili powder
5 gram(s) MDH Kitchen King Blend of Spices (by MEGHANISM)
1 tbsp Canola Oil
Directions
Heat oil. Add about 1/2 tsp cumin seeds. Once they're done cooking add in onions. Cook until golden yellow. Then add 1/4 tsp of red chili powder (Swad brand or better) then 1/4 tsp of Kitchen king and 1/4 tsp of Tumeric. Important that you do not add 1 tsp each of these spices or it will be too spicy. Once spices are well mixed and fragrant. Add chopped cabbage. Coat in oil and onions let cook down for 1-2 minutes. Then add peas. Cover and let cook until cabbage is tender.
Serving Size: Makes aboue 4 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user BJKLEMET.
Serving Size: Makes aboue 4 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user BJKLEMET.
